DR. STEVEN WARREN, MD, DPA CHOCOLATE IS A HEALING FOOD – DARK CHOCOLATE & DARK COCOA ARE HEALING FOODS
According to Dr. Steven Warren, unsweetened dark chocolate and dark cocoa are even more effective antioxidants than blueberries, red and black raspberries and strawberries. These healingfoods act as anti-inflammatory agents in our bodies. This means they prevent inflammation in your body. That spells wellness.
Many foods you eat serve as antioxidants. Strawberries, blueberries, red raspberries and black raspberries are such foods. Research has shown that drinking hot chocolate and eating unsweetened dark chocolate serve the same purpose. So eat up and enjoy.
About Elizabeth (Bee) Brewer
I am a retired family therapist, science teacher, and caring ministries director. My husband is an attorney, who practices part-time. We have four children, who are all grown. Divided among them are 10 grandchildren and 3 great grandchildren. While obtaining my Ph.D., I became interested in quantum physics, as it seems to prove the interconnectedness of all living and non-living things. Environmental issues are also key interests.
