<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bees Health Food Store &#187; Holistic Health Care</title>
	<atom:link href="http://www.beeshealthfoodstore.com/http:/beeshealthfoodstore.com/topics/category/alternative_health_care/holistic-health-care/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.beeshealthfoodstore.com</link>
	<description>Solutions For Wellness</description>
	<lastBuildDate>Sat, 04 Sep 2010 18:49:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Study Zhineng Qigong in China Fall 2010</title>
		<link>http://www.beeshealthfoodstore.com/2010/07/20/rare-and-wonderful-opportunity-for-study-zhineng-qigong/</link>
		<comments>http://www.beeshealthfoodstore.com/2010/07/20/rare-and-wonderful-opportunity-for-study-zhineng-qigong/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 16:38:53 +0000</pubDate>
		<dc:creator>Elizabeth (Bee) Brewer</dc:creator>
				<category><![CDATA[Alternative Health Care]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Holistic Health Care]]></category>
		<category><![CDATA[Self Healing Techniques]]></category>
		<category><![CDATA[Body/Mind]]></category>

		<guid isPermaLink="false">http://www.beeshealthfoodstore.com/?p=1399</guid>
		<description><![CDATA[Healing Retreat and Advanced Retreats in Meishan,China (Sept. 5- 26, 2010   and   Oct.1 – 30, 2010 ***************************************************************************** Healing Retreat For those with chronic illness or Teachers and Practitioners who want to learn deeper energetic techniques September  5-26,  2010 Taught by  &#8230; <a href="http://www.beeshealthfoodstore.com/2010/07/20/rare-and-wonderful-opportunity-for-study-zhineng-qigong/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Healing Retreat and Advanced Retreats in Meishan,China </strong><br />
(Sept. 5- 26, 2010   and   Oct.1 – 30, 2010<br />
*****************************************************************************<br />
Healing Retreat<br />
For those with chronic illness or Teachers and<br />
Practitioners who want to learn deeper energetic techniques<br />
September  5-26,  2010</p>
<p>Taught by  Masters Liu, Master Meng, and Qiao Laoshi<br />
This retreat will teach you to get at the energetic root of illness, learning the meditative practices of Zhineng Qigong so all illnesses can be overcome. This workshop is for teachers, beginners or for anyone who has been practicing Zhineng Qigong, as your practice will become deeper and stronger no matter what level you are on.<br />
•    Learn the power happiness can have on our lives and how to develop that practice<br />
•    Learn Fa Qi (method to emit Qi for healing)<br />
•    Lift Qi Up, Pour Qi Down (this method is taught with theory and a deeper use of Qi)<br />
•    Learn how to release Heart Stones that keep us from healing<br />
•    Mind Qi Practice<br />
•    Learn the real practice of Intention<br />
•    Organization of the Qi Field theories for yourself and others<br />
•    Profound Healing techniques used at the Hua Xia Center in China<br />
•    Learning to balance the emotions to affect our physical well-being<br />
•    Learn Hun Yuan Qi and Yi Yuan Ti theories<br />
•    Daily group healing sessions with Masters Liu and Meng<br />
Cost for the retreat is $3,080 U.S.<br />
*************************************************************<br />
The Healing Retreat will be taught by Masters Liu, Meng, and Qiao. Master Liu was a teacher at Hua Xia Zhineng Qigong Center for 8 years and has taught in the U.S., Malaysia, Sweden, Holland, Indonesia, Belgium, introducing students all over the world to the deeper practices of Zhineng Qigong that show us the power of Grandmaster Pang’s theories and methods. Even teachers who are working on their healing will find this course an amazing path for complete healing.</p>
<p>Even if you have already learned these methods, this retreat will greatly advance your practice and your ability to absorb qi at deeper levels for healing. .</p>
<p>Through this practice, students can learn to keep the emotions balanced and the mind more focused and quiet. Then students will be more clear about how they want to live their life.</p>
<p>The retreat will offer many foods that are beneficial for healing. All food is fresh and locally grown. The retreat will be held in 3 apartments in Meishan, where the students can have a comfortable and relaxing home environment with Western style toilets and facilities.</p>
<p>You will fly to Beijing, then to Chengdu. From there, it is a one-hour shuttle bus ride to Meishan. There will be local sight-seeing, including a natural hot spring with over 20 different herbal baths and natural spring water, Panda Breeding Center, the largest Buddha in the world, and local historical sites.<br />
The price for the retreat is $3,080 (or 21,006 in Chinese RBM),  plus $100 visa application. This retreat price includes all travel within China, energy healing sessions, lodging, food, and teacher instruction. The price does not include airfare or incidentals.</p>
<p>The retreat lasts for 21 days in order to provide optimal learning and healing. It is specifically designed for anyone who has, or is in remission from, a serious or chronic illness and would like to learn a natural healing process that was developed by Dr. Pang Ming, a medical doctor, a doctor of Chinese Medicine, and a Qigong Grandmaster and the founder of the Hua Xia Zhineng Qigong Center in China.</p>
<p>The Masters will do individual and group healing sessions, which are all included in the price of the trip.</p>
<p>Panda Breeding Center</p>
<p>Largest Buddha statue in Leishan on the river<br />
******************************************************************************<br />
Advanced Level 1 and Body Mind Method<br />
Instructors:  Master Liu<br />
October 1 – 30, 2010<br />
Cost of the Advanced and Body Mind Retreat is $ 3,680 U.S.<br />
(25,098 Chinese RBM)<br />
For both Healing and Advanced retreats Sept 5-Oct.30, 2010<br />
Total price $5,980 U.S. (40,784 RBM)<br />
(Teachers please note this class.  It will be invaluable in improving your Gong Fu and progressing deeply!)<br />
The Advanced Level 1 Retreat can be taken with the Healing Retreat (there is a 3 day period of time between the 2 retreats for relaxation – meals and lodging covered for a small extra fee).<br />
This retreat will focus on higher and deeper levels of the Level 1 practices taught at the Healing Retreat, but can be taken by itself without the healing retreat as well. In addition, many other meditations will be taught and individual progress will be a focus. This course is for students and teachers alike. Either the healing retreat or previous classes in Level 1 and Lift Qi Up, Pour Qi Down are required to attend this retreat.<br />
•    Level 2 Meditation practices of Lift Qi Up, Pour Qi Down<br />
•    Deeper mind consciousness to do Qi Healing<br />
•    Living from a New Point in Life<br />
•    Learning to live from a Zhineng Qigong Consciousness (as opposed to our western habits of thought and action)<br />
•    Learn meditations to be in harmony with nature and all of the universe<br />
•    Learn to pull the Qi Information (in all life-Qi is information)<br />
•    Learn to Open the Waist Practice<br />
•    Learn deeper Yi Yuan Ti theories and meditations<br />
Body and Mind Method<br />
As taught at the Hua Xia Zhineng Qigong Center in China<br />
Instructor:  Master Liu<br />
The Level 2 Body Mind Method will be an in-depth learning and deepening of this practice.  At least one year of Level 1 practice is a pre-requisite for this retreat.  Body and Mind Method is a physically challenging practice and is not recommended for those weakened by life-threatening illnesses and conditions.<br />
•    Learn detailed Body and Mind Method movements, benefits, and theory<br />
•    Learn to activate internal qi (the energetic practices will be taught with the physical movements)<br />
•    Learn how to Organize the Qi Field for Internal practice<br />
•    Learn Body and Mind Method for Yi Yuan Ti meditation<br />
•    Learn the Self-Awareness Method<br />
*******************************************************************************************************</p>
<p>You will spend one night at the Daoist Qigong mountain, Mt. Qincheng to practice in the strong qi field where qigong practitioners have practiced for thousands of years.<br />
Please see LifeQiCenter.com or ZhinengQigongWorldwide.org<br />
To  register. You can also email Deborah Lissom with any questions<br />
<a href="mailto:Deborah@ZhinengQigongWorldwide.org">Deborah@ZhinengQigongWorldwide.org</a><br />
Deborah Lissom will be Assistant Teaching</p>
<p>Or Jan Lively<br />
<a href="mailto:Jan@ZhinengQigongWorldwide.org">Jan@ZhinengQigongWorldwide.org</a><br />
Master Liu can be contacted at <a href="mailto:LZJ4444@yahoo.com.cn">LZJ4444@yahoo.com.cn</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.beeshealthfoodstore.com/2010/07/20/rare-and-wonderful-opportunity-for-study-zhineng-qigong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are you using a natural crystal deodorant?</title>
		<link>http://www.beeshealthfoodstore.com/2010/03/02/are-you-using-a-natural-crystal-deodorant/</link>
		<comments>http://www.beeshealthfoodstore.com/2010/03/02/are-you-using-a-natural-crystal-deodorant/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:00:39 +0000</pubDate>
		<dc:creator>Elizabeth (Bee) Brewer</dc:creator>
				<category><![CDATA[Alternative Health Care]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Holistic Health Care]]></category>
		<category><![CDATA[Self Healing Techniques]]></category>
		<category><![CDATA[crystal deodorant]]></category>
		<category><![CDATA[dr mercola]]></category>
		<category><![CDATA[self healing technique]]></category>

		<guid isPermaLink="false">http://www.beeshealthfoodstore.com/?p=1413</guid>
		<description><![CDATA[If you are using a natural crystal deodorant, read this article NOW!  This type of deodorant is unsafe for your health according to Dr. Joseph Mercola.   As you know, Dr. Mercola is an advocate of using only the safest interventions for your body's health.  This article is well worth reading, as it just might give you information you need to make better health choices for yourself. <a href="http://www.beeshealthfoodstore.com/2010/03/02/are-you-using-a-natural-crystal-deodorant/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you are using a natural crystal deodorant, read this article NOW!  This type of deodorant is unsafe for your health according to Dr. Joseph Mercola.   As you know, Dr. Mercola is an advocate of using only the safest interventions for your body&#8217;s health.  This article is well worth reading, as it just might give you information you need to make better health choices for yourself.</p>
<div>Stop Using &#8216;Natural&#8217; Deodorants Until You Read This</div>
<div>Posted by:             <a href="http://articles.mercola.com/members/Dr.-Mercola/default.aspx">Dr. Mercola</a><br />
February 16 2010             |             253,191             views</div>
<div>
<p><img src="http://articles.mercola.com/imageserver/public/2010/February/2.16deodorant.jpg" alt="deodorant" width="261" height="391" />Some of the most popular natural deodorants are the &#8220;crystal&#8221; deodorant stones and sprays. But most people don&#8217;t know that these crystal deodorant products contain aluminum.</p>
<p>The crystal deodorant stones are made from alum. The most widely used form of alum used in the personal care industry is potassium alum. The full chemical name of potassium alum is potassium aluminum sulfate.</p>
<p>The reason that most people try to avoid aluminum in deodorant is because of its possible link to Alzheimer&#8217;s disease. There is some strong evidence of a link &#8212; for instance, in 1988 a truck driver accidentally dumped 20 tons of aluminum sulfate in to a town&#8217;s drinking water.</p>
<p>Now, over 20 years later, they are finding a higher incidence of Alzheimer’s in the people of this town.</p>
<p>Incidentally, the article linked below notes that, “many doctors such as popular web guru and natural health expert Dr. Mercola suggest avoiding aluminum as much as possible.”</p>
</div>
<p>Sources:</p>
<div><img src="http://media.mercola.com/Themes/mercolaArticle/images/bullet.gif" border="0" alt="" /> <a href="http://bubbleandbee.blogspot.com/2009/03/aluminum-in-crystal-deodorants.html">Bubble and Bee  January 21, 2010</a></div>
<p><script src="http://static.ak.connect.facebook.com/js/api_lib/v0.4/FeatureLoader.js.php/en_US" type="text/javascript"></script> <script type="text/javascript">// < ![CDATA[
// < ![CDATA[
// < ![CDATA[
// < ![CDATA[
// < ![CDATA[
// < ![CDATA[
// < ![CDATA[// <![CDATA[
FB.init("a274cb7a5037e2932d98ed6fa215ef2b");
// ]]&gt;</script></p>
<div id="ctl00_ctl00_ctl00_bcr_bcr_bcr_pnlDrComments"><a name="drcomment"></a></p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td>
<div>
<div>Dr. Mercola&#8217;s Comments:</div>
<p><a id="ctl00_ctl00_ctl00_bcr_bcr_bcr_aFacebook" href="http://www.facebook.com/doctor.health" target="_blank"> <img src="http://articles.mercola.com/Themes/mercolaArticle/images/FollowFB-Btn.png" border="0" alt="Follow me on Facebook" /></a> <a id="ctl00_ctl00_ctl00_bcr_bcr_bcr_aTwitter" href="http://twitter.com/mercola" target="_blank"> <img src="http://articles.mercola.com/sites/articles/archive/2010/02/16/Themes/mercolaArticle/images/Followtwit-Btn.png" border="0" alt="Follow me on Twitter" /></a></p>
</div>
</td>
<td></td>
</tr>
</tbody>
</table>
<div>
<blockquote><p>Let’s get this straight. Even though aluminum is widely distributed in the earth’s crust, it is NOT needed in ANY amounts in your body. All evidence to date points to aluminum as a poison that serves no beneficial role in your body and should be avoided.</p>
<p>Aluminum is widely recognized as a neurotoxin, which has been found in increased concentrations in the brains of people with Alzheimer’s disease.</p>
<p>Unfortunately, if you use antiperspirants or some deodorants, you are most likely exposing yourself to aluminum.</p>
<p>Aluminum salts can account for 25 percent of the volume of some antiperspirants.</p>
<p>A review of the common sources of aluminum exposure for humans found that antiperspirant use can significantly increase the amount of aluminum absorbed by your body. According to the review, after a single underarm application of antiperspirant, about <a href="http://www.ncbi.nlm.nih.gov/pubmed/11322172?dopt=Abstract">.012 percent of the aluminum may be absorbed</a>.</p>
<p>Multiply this by one or more times a day for a lifetime and you can have a massive exposure to aluminum &#8212; a poison that is not meant to be in your body.</p>
<p>Antiperspirants work by clogging, closing, or blocking the pores that release sweat under your arms &#8212; with the active ingredient being aluminum. Not only does this block one of your body’s routes for detoxification (releasing toxins via your underarm sweat), but it raises concerns about where these metals are going once you roll them (or spray them) on.</p>
<p>In some cases, it is clear that they may be wreaking havoc directly on your brain. In 1988, for instance, a truck driver accidentally poured 20 tons of aluminum sulphate into a tank containing drinking water.</p>
<p>Some 20,000 people in the village of Camelford were exposed to the chemical for several weeks, and then went on to develop a <a href="http://articles.mercola.com/sites/articles/archive/2006/05/13/aluminum-exposure-increases-your-alzheimers-risks.aspx">rare form of early-onset Alzheimer’s disease</a>, along with showing the presence of high levels of aluminum in their tissues.</p></blockquote>
<p><strong>Deodorants and Antiperspirants Linked to Cancer</strong></p>
<blockquote><p>Alzheimer’s disease is not the only reason to ditch your aluminum-containing antiperspirant and deodorant, as this metal has also been linked to cancer.</p>
<p>A 2006 study found that aluminum salts can mimic the hormone estrogen, and chemicals that imitate that hormone are known to <a href="http://articles.mercola.com/sites/articles/archive/2006/03/30/antiperspirant-use-increases-breast-cancer-risks.aspx">increase breast cancer risk</a>. Animal studies have also found that aluminum can cause cancer.</p>
<p>Given that antiperspirants are used on your armpits, the aluminum salt concentration is highest near your breast tissue. Further, when women shave under their arms it can result in a higher aluminum-salt absorption rate due to the damaged skin.</p>
<p>In a 2007 study published in the <em>Journal of Inorganic Biochemistry</em>, researchers tested breast samples from 17 breast-cancer patients who had undergone mastectomies. The women who used antiperspirants had deposits of aluminum in their outer breast tissue. Concentrations of aluminum were higher in the tissue closest to the underarm than in the central breast.</p>
<p>Aluminum is not normally found in the human body, so this study was a pretty clear sign that the metal was being absorbed from antiperspirant sprays and roll-ons.</p>
<p>It’s worth mentioning that deodorants are not the same thing as antiperspirants. Deodorants may actually be less problematic than antiperspirants, as they work by neutralizing the smell of your sweat and by antiseptic action against bacteria, but do not prevent sweating.</p>
<p>However, many deodorants also contain aluminum, along with chemicals called <a href="http://articles.mercola.com/sites/articles/archive/2004/01/28/deodorant-cancer.aspx">parabens</a>, which have also been linked to breast cancer. So, you’re clearly better off avoiding both antiperspirants and deodorants.</p></blockquote>
<p><strong>Supposedly “Safe” Crystal Alum Antiperspirants</strong></p>
<blockquote><p>“Crystal” deodorant stones are a popular natural deodorant alternative, often used by health-conscious shoppers looking to avoid the aluminum and other chemicals common in most antiperspirants and deodorants.</p>
<p>However, if you’re looking to avoid aluminum, crystal deodorants may not be your best choice.</p>
<p>While many claim to be aluminum-free, they are referring to aluminum chlorohydrate, aluminum chloride, aluminum hydroxybromide or aluminum zirconium.</p>
<p>These types of aluminum are widely used in antiperspirants and deodorants. The aluminum is taken into sweat ducts in the top layer of your skin where they act as a plug, stopping the flow of sweat to your skin’s surface.</p>
<p>There is evidence, however, that this aluminum is absorbed into your body where it may cause serious damage.</p>
<p>The aluminum in crystal deodorant stones is a different type of compound known as an alum, the most common form being potassium alum, also known as potassium aluminum sulfate.</p>
<p>Potassium Alum or Ammonium Alum are natural mineral salts made up of molecules that are too large to be absorbed by your skin. They form a protective layer on your skin that inhibits the growth of odor-causing bacteria. These deodorants are recommended by many cancer treatment centers.</p>
<p>But while this may be a better alternative to most antiperspirants and deodorants on the market, it is not completely aluminum-free.</p>
<p>I’ll share with you my top tips for staying odor-free naturally shortly, but first I want to explain why I stopped using any antiperspirants or deodorants over 25 years ago … and suggest you also do the same.</p></blockquote>
<p><strong>Final Recommendation:</strong></p>
<blockquote><p>Please note that this recommendation is for antiperspirants only, not deodorants. Many confuse the two. Nearly all antiperspirants use aluminum or alum-based salts to achieve their sweat reduction effect.</p>
<p>It is an absolute no brainer for you and your family to avoid all conventional aluminum-based antiperspirants. The evidence is very clear that these are absorbed and will contribute to aluminum in your body.</p>
<p>Regarding purportedly safe “alum” based antiperspirants found in most health food stores, the companies that produce these claim that the mineral salts are too large to be absorbed and thus provide no danger. However, we have been unable to uncover any solid evidence that supports this claim so it would seem prudent to avoid using them.</p>
<p>While these crystals are probably better than using a conventional antiperspirant, they are clearly not aluminum-free and it still poses a possible Alzheimer&#8217;s risk and contributes to background toxicity in your body.</p>
<p>It would seem best to exercise the precautionary principle at this time and avoid these crystal-based alum antiperspirants.</p>
<p>Personally, I have not used antiperspirants for over 30 years, once I realized that they were actually causing the stains in the underarm area of my shirts and that wasn’t due to my own sweat. That was a major clue to me to avoid them.</p>
<p>All I do is use simple soap and water and that seems to work well enough that my friends and relatives do not tell me I have any offensive body odor. I typically will wash under my arms in the morning and after I workout.</p>
<p>This approach has served me well for over three decades, however if you find you need a more aggressive approach, then try a pinch of baking soda mixed into water as an effective all-day deodorant.</p>
<p>Additionally, there are many non-aluminum or alum-based alternatives in your local health food store that would likely serve your needs, but I would encourage you to at least TRY going without before making your mind up.</p>
<p>Remember you will need to check the label not only for “aluminum” but also for potassium alum or potash alum, as the full chemical name of potassium alum is potassium <em>aluminum</em> sulfate.</p></blockquote>
</div>
</div>
<p>Related Links:</p>
<div><img src="http://media.mercola.com/Themes/mercolaArticle/images/bullet.gif" border="0" alt="" /> <a href="http://articles.mercola.com/sites/articles/archive/2007/09/20/does-your-antiperspirant-cause-breast-cancer.aspx">Does Your Antiperspirant Cause Cancer?</a></div>
<div><img src="http://media.mercola.com/Themes/mercolaArticle/images/bullet.gif" border="0" alt="" /> <a href="http://articles.mercola.com/sites/articles/archive/2003/09/03/antiperspirants-part-one.aspx">Do You Still Use An Antiperspirant?</a></div>
<div><img src="http://media.mercola.com/Themes/mercolaArticle/images/bullet.gif" border="0" alt="" /> <a href="http://articles.mercola.com/sites/articles/archive/2004/01/28/deodorant-cancer.aspx">Concern Over Deodorants &amp; Breast Cancer</a></div>
<p><script src="http://www.mercola.com/js/citation.js" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.beeshealthfoodstore.com/2010/03/02/are-you-using-a-natural-crystal-deodorant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tumeric Is A Healing Spice</title>
		<link>http://www.beeshealthfoodstore.com/2009/04/10/tumeric-is-a-healing-spice/</link>
		<comments>http://www.beeshealthfoodstore.com/2009/04/10/tumeric-is-a-healing-spice/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 22:21:34 +0000</pubDate>
		<dc:creator>Elizabeth (Bee) Brewer</dc:creator>
				<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[Healing Foods]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[Ayurvedic medicine]]></category>
		<category><![CDATA[control blood sugar]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Dr. Joseph Mercola]]></category>
		<category><![CDATA[healing spice]]></category>
		<category><![CDATA[Organic India]]></category>
		<category><![CDATA[tumeric]]></category>

		<guid isPermaLink="false">http://www.beeshealthfoodstore.com/?p=408</guid>
		<description><![CDATA[Tumeric is a healing spice.  You cannot go to the grocery store and use any old bottle, as processing can rob you of its healing properties.  is a great source for this highly beneficial spice.  It has been proven to &#8230; <a href="http://www.beeshealthfoodstore.com/2009/04/10/tumeric-is-a-healing-spice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Tumeric</strong> is a <strong>healing spice</strong>.  You cannot go to the grocery store and use any old bottle, as processing can rob you of its <strong>healing</strong> properties.   is a great source for this highly beneficial spice.  It has been proven to be especially beneficial for <strong>diabetics</strong>, as it helps <strong>control blood sugar levels</strong>. Today I have uploaded a video from <strong><a title="Dr. Joseph Mercola &amp; Diabetes" href="http://www.beeshealthfoodstore.com/2008/12/10/joseph-mercola-challenges-american-diabetic-association-premises/" target="_blank">Dr. Joseph Mercola</a>, </strong>who recently <strong>Organic India</strong>, an <strong>Ayurvedic medicine</strong> manufacturer.<strong> </strong> He discusses some of the <strong>healing</strong> properties of  the <strong>spice, tumeric</strong>. If you would like to try <strong><a title="Organic India" href="http://www.beeshealthfoodstore.com/alternative-health-care-medicine/holistic-health-care/ayurvedic_medicine_holistic_health_care/" target="_blank">Organic India</a></strong>, I would appreciate it, if you would use my link when you order.  To your health and wellness.<br />
Bee Brewer<br />
<object id="viddler" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="437" height="347" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/simple_on_site/4d99dbc1" /><param name="name" value="viddler" /><param name="allowfullscreen" value="true" /><embed id="viddler" type="application/x-shockwave-flash" width="437" height="347" src="http://www.viddler.com/simple_on_site/4d99dbc1" name="viddler" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.beeshealthfoodstore.com/2009/04/10/tumeric-is-a-healing-spice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jon Barron&#8217;s Alternative Health Newsletter about the Respiratory System</title>
		<link>http://www.beeshealthfoodstore.com/2009/02/17/jon-barrons-alternative-health-newsletter-about-the-respiratory-system/</link>
		<comments>http://www.beeshealthfoodstore.com/2009/02/17/jon-barrons-alternative-health-newsletter-about-the-respiratory-system/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 21:14:48 +0000</pubDate>
		<dc:creator>Elizabeth (Bee) Brewer</dc:creator>
				<category><![CDATA[Alternative Health Care]]></category>
		<category><![CDATA[Holistic Health Care]]></category>
		<category><![CDATA[Pioneers]]></category>
		<category><![CDATA[Self Healing Techniques]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Jon Barron]]></category>
		<category><![CDATA[respiratory system]]></category>

		<guid isPermaLink="false">http://www.beeshealthfoodstore.com/?p=136</guid>
		<description><![CDATA[I don&#8217;t know if you&#8217;ve had a problem with allergies and asthma this year, but I have&#8230;big time.  Anyway, I&#8217;ve tried every option I know, including going to my doctor to solve this problem.  And I improve, then go right &#8230; <a href="http://www.beeshealthfoodstore.com/2009/02/17/jon-barrons-alternative-health-newsletter-about-the-respiratory-system/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know if you&#8217;ve had a problem with <strong>allergies</strong> and <strong>asthma</strong> this year, but I have&#8230;big time.  Anyway, I&#8217;ve tried every option I know, including going to my doctor to solve this problem.  And I improve, then go right back to the snarfing, wheezing and coughing. So fortunately, I subscribe to <strong><a title="Jon Barron Alternative Health Newsletter" href="http://www.jonbarron.org/sign_up.php" target="_blank">Jon Barron&#8217;s Alternative Health Newsletter</a></strong> and he is addressing these issues right now.  His present newsletter article series is devoted to the <strong><a title="Jon Barron Respiratory System" href="http://www.jonbarron.org/baseline-health-program/2009-02-02.php" target="_blank">Respiratory System</a></strong>, it&#8217;s anatomy, physiology and ways to improve its function.  An interesting part of the first article is the idea that there are exercises you can do to improve you respiratory systems&#8217; function.  Jon Barron is a world-leading nutraceutical researcher, cutting-edge formulary consultant, Director of The Baseline of Health Foundation, and a Health Sciences Institute Board Member Editor, Publisher, and Lecturer. Here you will find <strong><a title="Jon Barron biography" href="http://www.jonbarron.org/biography.php" target="_blank">Jon Barron&#8217;s complete biography</a></strong>!  His research is reliable and thorough.  If you subscribe to his newsletter, you will receive a free copy of <strong><em>Miracle Doctors</em></strong>.  It&#8217;s about <strong>alternative health</strong> pioneers and includes relevant information about how to create and maintain vibrant health for yourself.  For the most current news on available on <a href="http://www.jonbarron.org/baseline-health-program/baseline_program.php">nutrition</a>, <a href="http://www.jonbarron.org/health_topics.php">herbal health</a>, <a href="http://www.jonbarron.org/anti-aging-program/anti_aging_program.php">anti-aging</a>, <a href="http://www.jonbarron.org/athletic-performance/athletes_program.php">athletic performance</a>, <a href="http://www.jonbarron.org/weight-loss-program/weight_loss_program.php">dieting and healthy weight loss</a>, <a href="http://www.jonbarron.org/detoxing-health-program/detox_center.php">natural detoxification</a>, <a href="http://www.jonbarron.org/strong-immunity-program/strong_immunity_program.php">disease prevention</a> and much more be sure to subscribe to his FREE newsletter.  You&#8217;ll never regret it.  I&#8217;ll summarize the information he gives when I receive his next newsletter and you can decide if you want to read more about the respiratory system by clicking this link.  <a href="http://www.jonbarron.org/baseline-health-program/2009-02-02.php">Jon Barron&#8217;s Alternative Health Newsletter.</a><br />
<!-- Start of StatCounter Code --><br />
<script type="text/javascript"><!--
 var sc_project=3201630;  var sc_invisible=0;  var sc_partition=23;  var sc_security="80e15485";
// --></script></p>
<p><script src="http://www.statcounter.com/counter/counter_xhtml.js" type="text/javascript"></script><noscript> &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;div class=&#8221;statcounter&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a class=&#8221;statcounter&#8221; href=&#8221;http://www.statcounter.com/&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;img class=&#8221;statcounter&#8221; src=&#8221;http://c24.statcounter.com/3201630/0/80e15485/0/&#8221; alt=&#8221;website statistics&#8221; /&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/div&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt; &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;p&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;</noscript> <!-- End of StatCounter Code --><script src="http://www.ilovehits.com/get.php?type=profile&amp;u=wildbee" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.beeshealthfoodstore.com/2009/02/17/jon-barrons-alternative-health-newsletter-about-the-respiratory-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Secret Fat Loss Secrets</title>
		<link>http://www.beeshealthfoodstore.com/2009/01/26/94/</link>
		<comments>http://www.beeshealthfoodstore.com/2009/01/26/94/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 20:26:42 +0000</pubDate>
		<dc:creator>Elizabeth (Bee) Brewer</dc:creator>
				<category><![CDATA[Alternative Health Care]]></category>
		<category><![CDATA[Holistic Health Care]]></category>
		<category><![CDATA[Self Healing Techniques]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[parasites]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[Suzanne Gudakunst]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.beeshealthfoodstore.com/?p=94</guid>
		<description><![CDATA[Top Secret Fat Loss Secrets Who wants this lady dead? Dr. Suzanne Gudakunst Who Wants This Lady Doctor Dead? – and Why? You may find it hard to believe, but when someone comes along with a great cure for illness &#8230; <a href="http://www.beeshealthfoodstore.com/2009/01/26/94/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Top Secret Fat Loss Secrets</strong></p>
<p style="text-align: left;"><strong>Who wants this lady dead? </strong></p>
<p style="text-align: left;"><strong>Dr. Suzanne Gudakunst</strong></p>
<table style="text-align: left; height: 764px;" border="0" cellspacing="0" cellpadding="0" width="523">
<tbody>
<tr>
<td style="text-align:left; padding:10px 40px 0 40px;">
<p style="text-align:center" align="center"><img src="http://topsecretfatlosssecret.com/images_squeezepg/header01.jpg" alt="" width="300" height="157" /></p>
<p style="text-align:center" align="center"><strong><span style="font-size:14.0pt;line-height:115%;font-family:Tahoma">Who<br />
Wants This Lady Doctor Dead?</span></strong></p>
<p><strong>– and Why?</strong></p>
<p>You may find it hard to believe, but when<br />
someone comes along with a great cure for illness or disease, some people in power<br />
get really, really ticked off.</p>
<p>And that is what’s happened regarding the</p>
<p>lady doctor above. Her name is <strong>Dr. Suzanne Gudakunst</strong>, and she’s someone worth paying attention to.</p>
<p>Why? &#8230; Because she may have found the answer everyone’s been looking for when it comes to preventing sickness &amp; disease,<br />
as well as a permanent end to people becoming fat!</p>
<p>Dr Suzanne has correctly identified the  exact causes of people’s obesity, and how to stop it. She’s also discovered that the same thing that causes people get fat, is also the same reason that people eventually get sick<br />
and die prematurely – often cutting off years<br />
from their lives (not to mention the quality of their lives!)</p>
<p>She has identified several species of parasites and a specific type of goopy plaque that if left in your bowels makes you fat, bloated, developing a pouch and spare-tire belly – and which also is directly linked to 99.9% of ALL diseases (including but not limited to: cancers, diabetes, arthritis, heart<br />
disease, strokes, high blood pressure, just to name a few!)</p>
<p>But best of all, Dr Suzanne has found an <strong>instant and natural remedy</strong> that flushes out these plaques and parasites for good. People using her formula often report sudden weight losses up to 100 lbs or more – and without changing a single thing about their diets.</p>
<p>Also more shockingly is the fact that many people see reversals in heart disease, and suddenly their diabetes or even cancer goes into remission     and never returns!</p>
<p>Obviously this lady doctor is taking money away from the rich as she actually makes people well – rather than just keeping them sick, year after year, all just to profit at the expense of their health and eventually their very lives.</p>
<p>If you’d like to find out more how her <strong>“Top Secret Fat Loss Secret”</strong> works and<br />
how you can get it <em>(before someone knocks her off for good!)</em> then just complete<br />
the simple form below! &#8230;</p>
<p><script src="http://forms.aweber.com/form/07/545207.js" type="text/javascript"></script>
</p>
<p align="center">
</td>
</tr>
</tbody>
</table>
<p><!-- Start of StatCounter Code --><br />
<script type="text/javascript"><!--
 var sc_project=3201630;  var sc_invisible=0;  var sc_partition=23;  var sc_security="80e15485";
// --></script></p>
<p><script src="http://www.statcounter.com/counter/counter_xhtml.js" type="text/javascript"></script><noscript> &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;div class=&#8221;statcounter&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a class=&#8221;statcounter&#8221; href=&#8221;http://www.statcounter.com/&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;img class=&#8221;statcounter&#8221; src=&#8221;http://c24.statcounter.com/3201630/0/80e15485/0/&#8221; alt=&#8221;website statistics&#8221; /&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/div&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt; &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;p&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;</noscript> <!-- End of StatCounter Code --><script src="http://www.ilovehits.com/get.php?type=profile&amp;u=wildbee" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.beeshealthfoodstore.com/2009/01/26/94/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Joseph Mercola challenges American Diabetic Association Premises</title>
		<link>http://www.beeshealthfoodstore.com/2008/12/10/joseph-mercola-challenges-american-diabetic-association-premises/</link>
		<comments>http://www.beeshealthfoodstore.com/2008/12/10/joseph-mercola-challenges-american-diabetic-association-premises/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 18:38:58 +0000</pubDate>
		<dc:creator>Elizabeth (Bee) Brewer</dc:creator>
				<category><![CDATA[Alternative Health Care]]></category>
		<category><![CDATA[Holistic Health Care]]></category>
		<category><![CDATA[Self Healing Techniques]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[American Diabetic Association]]></category>
		<category><![CDATA[Ayruvedic Medicine]]></category>
		<category><![CDATA[diabetic diets]]></category>
		<category><![CDATA[Dr. Joseph Mercola]]></category>
		<category><![CDATA[Native American Medicine]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[type 2 diabetic]]></category>

		<guid isPermaLink="false">http://beeshealthfoodstore.com/?p=77</guid>
		<description><![CDATA[Here is an interesting video made by Dr. Joseph Mercola about the instructions given type 2 diabetic patients about their diet. If you are a type 2 diabetic, this information is absolutely essential to your health and well-being. Please be &#8230; <a href="http://www.beeshealthfoodstore.com/2008/12/10/joseph-mercola-challenges-american-diabetic-association-premises/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Here is an interesting video made by <a title="Dr. Joseph Mercola" href="http://www.mercola.com"><strong>Dr. Joseph Mercola</strong></a> about the instructions given <a href="http://www.beeshealthfoodstore.com/?p=70" target="_blank"><strong>type 2 diabetic</strong></a> patients about their diet. If you are a <a href="http://www.beeshealthfoodstore.com/?p=70" target="_blank"><strong>type 2 diabetic</strong></a>, this information is absolutely essential to your health and well-being.  Please be sure to view this video.  We welcome all comments.<br />
<a class="abp-objtab-03321579358783333 visible ontop" style="left: 0px ! important; top: 0px ! important;" title="Click here to block this object with Adblock Plus" href="http://www.youtube.com/v/Rz5RAHJLG5k&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6&amp;border=1"></a><object width="445" height="364" data="http://www.youtube.com/v/Rz5RAHJLG5k&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Rz5RAHJLG5k&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6&amp;border=1" /><param name="allowfullscreen" value="true" /></object><br />
<!-- Start of StatCounter Code --><br />
<script type="text/javascript"><!--
 var sc_project=3201630;  var sc_invisible=0;  var sc_partition=23;  var sc_security="80e15485";
// --></script></p>
<p><script src="http://www.statcounter.com/counter/counter_xhtml.js" type="text/javascript"></script><noscript> &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;div class=&#8221;statcounter&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a class=&#8221;statcounter&#8221; href=&#8221;http://www.statcounter.com/&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;img class=&#8221;statcounter&#8221; src=&#8221;http://c24.statcounter.com/3201630/0/80e15485/0/&#8221; alt=&#8221;website statistics&#8221; /&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/div&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt; &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;p&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;</noscript> <!-- End of StatCounter Code --><script src="http://www.ilovehits.com/get.php?type=profile&amp;u=wildbee" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.beeshealthfoodstore.com/2008/12/10/joseph-mercola-challenges-american-diabetic-association-premises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secret of how to build feelings of self worth</title>
		<link>http://www.beeshealthfoodstore.com/2008/11/19/secret-of-how-to-build-feelings-of-self-worth/</link>
		<comments>http://www.beeshealthfoodstore.com/2008/11/19/secret-of-how-to-build-feelings-of-self-worth/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 19:10:08 +0000</pubDate>
		<dc:creator>Elizabeth (Bee) Brewer</dc:creator>
				<category><![CDATA[Alternative Health Care]]></category>
		<category><![CDATA[Holistic Health Care]]></category>
		<category><![CDATA[Self Healing Techniques]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[change as opportunity]]></category>
		<category><![CDATA[choice define context]]></category>
		<category><![CDATA[context]]></category>
		<category><![CDATA[definition of experience]]></category>
		<category><![CDATA[failure as learning opportunity]]></category>
		<category><![CDATA[feelings of self worth]]></category>
		<category><![CDATA[foundation of success]]></category>
		<category><![CDATA[good vibrations]]></category>
		<category><![CDATA[learning opportunities]]></category>
		<category><![CDATA[life as change]]></category>
		<category><![CDATA[over competitiveness]]></category>
		<category><![CDATA[positive views]]></category>
		<category><![CDATA[self actualization]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[thoughts define behavior]]></category>
		<category><![CDATA[vibs]]></category>
		<category><![CDATA[world view]]></category>
		<category><![CDATA[world view as experience]]></category>

		<guid isPermaLink="false">http://beeshealthfoodstore.com/?p=75</guid>
		<description><![CDATA[Self Healing Techniques Feelings of Self Worth Are the Foundation of Success. You too can become a winner in all your life endeavors. How to Build Feelings of Self Worth Can you really be calm, cool and collected when you &#8230; <a href="http://www.beeshealthfoodstore.com/2008/11/19/secret-of-how-to-build-feelings-of-self-worth/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Self Healing Techniques</strong></p>
<p><strong>Feelings of Self Worth</strong> Are the <strong>Foundation of Success.</strong> You too can become a winner in all your life endeavors.</p>
<p><strong>How to Build Feelings of Self Worth</strong></p>
<p>Can you really be calm, cool and collected when you are faced with challenging situations?  Yes, you can, if you change the way you think about what is happening.</p>
<p>First let’s look at a few things that may cause you to put yourself down.  Remember that the way you look at any situation causes you to experience either positive or negative feelings.  The events which cause you to feel badly about yourself, also leech your <strong>feelings of self worth</strong>.</p>
<p><strong>1. Over competitiveness is a killer</strong></p>
<p>Many of us are surrounded at work by people who are only concerned about how to get ahead.  This negative work environment is a destructive situation. Your efforts go unappreciated.  You may spend endless hours depriving yourself of rest, food, and relaxation with no recognition for your effort.  Eventually you become bitter, resentful and totally unhappy with yourself and others.  Be wise and go elsewhere. Competition is only healthy when there is give and take in the process of winning. Cooperation creates an atmosphere of well being and success.</p>
<p><strong>2. You attract the kinds of vibrations to yourself that you give out to others </strong></p>
<p>Remember that you attract to yourself, what you give out.  Think of how you feel when you are on the receiving end of people who gossip, backstab, whine, kiss up, ramrod, nag, complain, patronize, sluff off, snipe, and vent explosively.  These folks create bad vibes.  It is easy to get sucked into doing the same behaviors as the group that tried to victimize you.  Avoid participating in such situations.</p>
<p><strong>3.  All of life is change</strong></p>
<p>It is natural to feel these common reactions to changes which occur in life: fear, irritability or withdrawal. Which of these do you use to deal with <strong>change</strong>?   Are you afraid? Are you irritable?  Do you withdraw?  <strong>Change</strong> creates stress for many people.  Begin to think about any <strong>change</strong> as an chance to learn how to do something new or in a different way.  Seeing <strong>change as an opportunity</strong> will create positive images in your thinking.  This definitely goes a long way to helping you deal with change.</p>
<p><strong>4.  Past failures are learning opportunities</strong></p>
<p>Remember that every failure can be defined as a <strong>learning opportunity</strong>. You make the choice to <strong>change</strong> your feelings about any situation by looking at what is happening to you in a different way.  A toddler learning to walk or to do anything new may fall and cry.  However, the child momentarily gets up and tries again.  You must do the same.</p>
<p><strong>5.  How you look at the world defines your experience</strong></p>
<p>Focusing on all that goes wrong in life, is an easy habit to create.  If you are constantly looking for all the negatives in your life, you will experience more of the same.  Learn to make lemonade from lemons and you will find yourself viewing your life more positively.  The result will be more feelings of joy and contentment.</p>
<p><strong>6.  You determine your life’s outcomes</strong></p>
<p>Many believe that who we are is genetically determined.  Others say that we are embedded in relationships with our family, friends, community and our culture influences who we are.  This is the <strong>context</strong> in which we dwell.  You are influenced by all these things, but you also <strong>make your own choices</strong> about <strong>who you ar</strong>e and <strong>who you will become</strong>.  You are ultimately responsible for <strong>making your own decisions </strong>and<strong> choices in life</strong>.  You learn from your own mistakes and those of others.</p>
<p>You are a thinking person, who has feelings which come from your <strong>thoughts</strong> and <strong>behavior</strong>.  <strong>Feelings of self worth</strong> are built on a <strong>foundation of the choices we make</strong>, which get us what we want and where we want to go.  They are based on the realization that no one is perfect.  Life is an adventure where we all make mistakes.  Adopting the idea that failures are <strong>learning opportunities</strong> creates good feelings in you about life and about who you are.</p>
<p>You have heard it said that some people are born leaders or positive thinkers. Nothing could be further from the truth.  <strong>Being positive, and staying positive is a choice</strong>. Building <strong>feelings of self-worth</strong> and drawing lines for self improvement is a choice &#8211; not a rule or a talent. God does not come down from heaven and tell you – “George, you may now have permission to build positive feelings about who you are so you can improve your self image.”</p>
<p>In life, its difficult to remain positive, especially when events and people around you keep pulling you down.  Life’s journey opens an array of more options. Along the way, we get hit and bruised. But listening to our small inner voice creates the kind of <strong>change</strong> which comes from within.  With the armor of your inner voice you voluntarily change 3 things: your attitude, your behavior and your way of thinking.</p>
<p><strong>Your  journey toward self-actualization and wholeness </strong></p>
<p><strong>Building feelings of self worth</strong> is a journey toward <strong>self-actualization</strong>.  As you start becoming responsible for your own choices: who you are, what you have and what you do, you begin a process which spreads like wildfire. These flames gradually spread  from inside you to all that surrounds you.  <strong>Feelings of self worth</strong> give you the strength to<strong> take control</strong> of your life, as you define your values.  Your values lay the groundwork for a focused, disciplined lifestyle.  You are able to a truly assess  who you are and how you will define your life mission.</p>
<p><strong>How do you start creating these building blocks?</strong></p>
<p>Think about what is good in your life.  In other words be positive.  List your daily blessings and be grateful for each of the  blessings you receive.  Dwell on them.  Be appreciative.  Never miss an opportunity to compliment others. Thank the universe daily for the gifts you have received.  A positive way of living will build your f<strong>eelings of self worth</strong>.  This is truly the beginning of <strong>self-actualization</strong> &#8211; the <strong>secret</strong> to self improvement.<br />
<!-- Start of StatCounter Code --><br />
<script type="text/javascript"><!--
 var sc_project=3201630;  var sc_invisible=0;  var sc_partition=23;  var sc_security="80e15485";
// --></script></p>
<p><script src="http://www.statcounter.com/counter/counter_xhtml.js" type="text/javascript"></script><noscript> &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;div class=&#8221;statcounter&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a class=&#8221;statcounter&#8221; href=&#8221;http://www.statcounter.com/&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;img class=&#8221;statcounter&#8221; src=&#8221;http://c24.statcounter.com/3201630/0/80e15485/0/&#8221; alt=&#8221;website statistics&#8221; /&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/div&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt; &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;p&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;</noscript> <!-- End of StatCounter Code --><script src="http://www.ilovehits.com/get.php?type=profile&amp;u=wildbee" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.beeshealthfoodstore.com/2008/11/19/secret-of-how-to-build-feelings-of-self-worth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Recalled for Melamine Contamination</title>
		<link>http://www.beeshealthfoodstore.com/2008/10/03/chocolate-recalled-for-melamine-contamination/</link>
		<comments>http://www.beeshealthfoodstore.com/2008/10/03/chocolate-recalled-for-melamine-contamination/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 18:48:37 +0000</pubDate>
		<dc:creator>Elizabeth (Bee) Brewer</dc:creator>
				<category><![CDATA[Alternative Health Care]]></category>
		<category><![CDATA[Holistic Health Care]]></category>
		<category><![CDATA[Self Healing Techniques]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[health threats]]></category>
		<category><![CDATA[melamine contamination]]></category>

		<guid isPermaLink="false">http://beeshealthfoodstore.com/?p=74</guid>
		<description><![CDATA[Did you know that the Cadbury Chocolate company was outsourcing it&#8217;s chocolate production to China?  According to an article written by Christine Park in an ABC new release, September 30, Cadbury has recalled the following list of products: Cadbury Dark &#8230; <a href="http://www.beeshealthfoodstore.com/2008/10/03/chocolate-recalled-for-melamine-contamination/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Did you know that the Cadbury Chocolate company was outsourcing it&#8217;s chocolate production to China?  According to an article written by Christine Park in an ABC new release, September 30, Cadbury has recalled the following list of products:</p>
<ul>
<li>Cadbury Dark Chocette 45g</li>
<li>Cadbury Dark Chocette 80 g</li>
<li>Cadbury Eclairs 180g</li>
<li>
<p align="left">Cadbury Dairy Milk Chocolate 150 g Pumpkin</p>
</li>
<li>Cadbury Dark Chocolate 40 g</li>
<li>Cadbury  Dairy Milk Chocolate Bulk Pack 5 kg</li>
<li>Cadbury Cark Chocolate Bult Pack 5kg</li>
<li>Cadbury Dairy Milk Hazelnut Chocolate Bulk Pack 5 kg</li>
<li>Cadbury Dairy Milk Cookies Chocolate Bulk Pack 5 kg</li>
<li>Cadbury Hazelnut Praline Chocolate 312 g (2008 Chinese New Year)</li>
<li>Cadbury Dairy Milk Chocolate 300g (2008 Chinese New Year)</li>
</ul>
<p align="left">This recall follows the food safety scandal which followed the discovery of melamine in powdeded baby milk.  Some 54,000 children have suffered kidney stones or severe illnesses from drinking such contaminated milk.  Four children have died.</p>
<p align="left">&nbsp;</p>
<p align="left">Cadbury has recalled its Chinese products as a safety precaution resulting from these reports.  There is no information concerning how much melamine the chocolate contained.  However, a company spokesman indicated that preliminary results showed that Chinese-made chocolates contain industrial melamine.  He failed to say how much.</p>
<p align="left">&nbsp;</p>
<p align="left">I thought you might want to know about this, since a lot of Cadbury Chocolate is sold in the USA, as well as, other countries.</p>
<p><!-- Start of StatCounter Code --><br />
<script type="text/javascript"><!--
 var sc_project=3201630;  var sc_invisible=0;  var sc_partition=23;  var sc_security="80e15485";
// --></script></p>
<p><script src="http://www.statcounter.com/counter/counter_xhtml.js" type="text/javascript"></script><noscript> &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;div class=&#8221;statcounter&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a class=&#8221;statcounter&#8221; href=&#8221;http://www.statcounter.com/&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;img class=&#8221;statcounter&#8221; src=&#8221;http://c24.statcounter.com/3201630/0/80e15485/0/&#8221; alt=&#8221;website statistics&#8221; /&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/div&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt; &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;p&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;</noscript> <!-- End of StatCounter Code --><script src="http://www.ilovehits.com/get.php?type=profile&amp;u=wildbee" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.beeshealthfoodstore.com/2008/10/03/chocolate-recalled-for-melamine-contamination/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHOCOLATE IS A HEALING FOOD</title>
		<link>http://www.beeshealthfoodstore.com/2008/09/21/eat-chocolate-to-boost-your-health/</link>
		<comments>http://www.beeshealthfoodstore.com/2008/09/21/eat-chocolate-to-boost-your-health/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 02:51:45 +0000</pubDate>
		<dc:creator>Elizabeth (Bee) Brewer</dc:creator>
				<category><![CDATA[Alternative Health Care]]></category>
		<category><![CDATA[Healing Foods]]></category>
		<category><![CDATA[Holistic Health Care]]></category>
		<category><![CDATA[Self Healing Techniques]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[dark cocoa]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inflammation]]></category>

		<guid isPermaLink="false">http://beeshealthfoodstore.com/?p=73</guid>
		<description><![CDATA[DR. STEVEN  WARREN, MD, DPA   CHOCOLATE IS A HEALING FOOD &#8211; DARK CHOCOLATE &#38; DARK COCOA ARE HEALING FOODS According to Dr. Steven Warren, unsweetened dark chocolate and dark cocoa are even more effective antioxidants than blueberries, red and &#8230; <a href="http://www.beeshealthfoodstore.com/2008/09/21/eat-chocolate-to-boost-your-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344" data="http://www.youtube.com/v/4F4WSvE7owc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/4F4WSvE7owc&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p><strong>DR. STEVEN  WARREN, MD, DPA   CHOCOLATE IS A HEALING FOOD &#8211; </strong><strong>DARK CHOCOLATE &amp; DARK COCOA ARE HEALING FOODS</strong></p>
<p>According to Dr. Steven Warren, <strong>unsweetened dark chocolate</strong> and <strong>dark cocoa </strong>are even more effective <strong>antioxidants</strong> than blueberries, red and black raspberries and strawberries.  These  <strong>healing</strong> <strong>foods </strong>act as<strong> anti-inflammatory </strong>agents in our bodies.   This means they prevent <strong>inflammation</strong> in your body.  That spells wellness.  <strong> </strong></p>
<p>Many foods you eat serve as <strong>antioxidants</strong>.  Strawberries, blueberries, red raspberries and black raspberries are such foods.  Research has shown that drinking <strong>hot chocolate</strong> and eating <strong>unsweetened dark chocolate</strong> serve the same purpose.  So eat up and enjoy.<br />
<!-- Start of StatCounter Code --><br />
<script type="text/javascript"><!--
 var sc_project=3201630;  var sc_invisible=0;  var sc_partition=23;  var sc_security="80e15485";
// --></script></p>
<p><script src="http://www.statcounter.com/counter/counter_xhtml.js" type="text/javascript"></script><noscript> &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;div class=&#8221;statcounter&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a class=&#8221;statcounter&#8221; href=&#8221;http://www.statcounter.com/&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;img class=&#8221;statcounter&#8221; src=&#8221;http://c24.statcounter.com/3201630/0/80e15485/0/&#8221; alt=&#8221;website statistics&#8221; /&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/div&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt; &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;p&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;</noscript> <!-- End of StatCounter Code --><script src="http://www.ilovehits.com/get.php?type=profile&amp;u=wildbee" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.beeshealthfoodstore.com/2008/09/21/eat-chocolate-to-boost-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do you have a burning question?</title>
		<link>http://www.beeshealthfoodstore.com/2008/06/18/do-you-have-a-burning-question/</link>
		<comments>http://www.beeshealthfoodstore.com/2008/06/18/do-you-have-a-burning-question/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 19:44:47 +0000</pubDate>
		<dc:creator>Elizabeth (Bee) Brewer</dc:creator>
				<category><![CDATA[Alternative Health Care]]></category>
		<category><![CDATA[Holistic Health Care]]></category>
		<category><![CDATA[Self Healing Techniques]]></category>

		<guid isPermaLink="false">http://beeshealthfoodstore.com/?p=69</guid>
		<description><![CDATA[Self Healing Techniques Emotional Freedom Therapy My last three blogs have been a series with information and videos about emotional freedom therapy . They show you how you can heal yourself of many physical and emotional problems. Even addictions have &#8230; <a href="http://www.beeshealthfoodstore.com/2008/06/18/do-you-have-a-burning-question/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://beeshealthfoodstore.com/?page_id=47" title="self_healing_techniques" target="_blank"><strong>Self Healing Techniques</strong></a></p>
<p><a href="http://beeshealthfoodstore.com/?p=59" title="emotional_freedom_therapy" target="_blank"><strong>Emotional Freedom Therapy</strong></a></p>
<p>My last three blogs have been a series with information and videos about <a href="http://beeshealthfoodstore.com/?page_id=4" title="EFT" target="_blank"><strong>emotional freedom therapy</strong></a> .  They show you how you can heal yourself of many physical and emotional problems.  Even addictions have been successfully treated using the tapping method shown. When you go to the <a href="http://beeshealthfoodstore.com/?p=59" title="EFT" target="_blank"><strong>EFT</strong></a> site you can get a list of qualified people who will help you, if you want or need professional help.</p>
<p>I was thinking about the fact that there have been few comments about topics I have presented here.  If you have a burning question about any of the topics listed on the right side of the page, please write the question in the comment box.  I will be glad to research your questions and answer them.  If I do not have the information. I will find someone who does.  Remember that we are here to provide the most reliable information about <strong><a href="http://beeshealthfoodstore.com" title="alternative_health_care" target="_blank">alternative health care</a> medicine</strong> and <a href="http://beeshealthfoodstore.com/?page_id=19" title="Holistic_Health_Care" target="_blank"><strong>holistic health </strong><strong>care</strong></a> issues that we can find.  I look forward to seeing a lot of questions.</p>
<p>Please register before you comment.  It prevents spamming. I wish you <strong>vibrant health</strong> in all your relationships.</p>
<p>Bee<br />
<!-- Start of StatCounter Code --><br />
<script type="text/javascript"><!--
 var sc_project=3201630;  var sc_invisible=0;  var sc_partition=23;  var sc_security="80e15485";
// --></script></p>
<p><script src="http://www.statcounter.com/counter/counter_xhtml.js" type="text/javascript"></script><noscript> &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;div class=&#8221;statcounter&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a class=&#8221;statcounter&#8221; href=&#8221;http://www.statcounter.com/&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;img class=&#8221;statcounter&#8221; src=&#8221;http://c24.statcounter.com/3201630/0/80e15485/0/&#8221; alt=&#8221;website statistics&#8221; /&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/div&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt; &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;p&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;</noscript> <!-- End of StatCounter Code --><script src="http://www.ilovehits.com/get.php?type=profile&amp;u=wildbee" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.beeshealthfoodstore.com/2008/06/18/do-you-have-a-burning-question/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
