Bees Health Food Store » Self Healing Techniques

Study Zhineng Qigong in China Fall 2010

Elizabeth (Bee) Brewer — Tue, 20 Jul 2010 16:38:53 +0000

Healing Retreat and Advanced Retreats in Meishan,China
(Sept. 5- 26, 2010 and Oct.1 – 30, 2010
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Healing Retreat
For those with chronic illness or Teachers and
Practitioners who want to learn deeper energetic techniques
September 5-26, 2010

Taught by Masters Liu, Master Meng, and Qiao Laoshi
This retreat will teach you to get at the energetic root of illness, learning the meditative practices of Zhineng Qigong so all illnesses can be overcome. This workshop is for teachers, beginners or for anyone who has been practicing Zhineng Qigong, as your practice will become deeper and stronger no matter what level you are on.
•   Learn the power happiness can have on our lives and how to develop that practice
•   Learn Fa Qi (method to emit Qi for healing)
•   Lift Qi Up, Pour Qi Down (this method is taught with theory and a deeper use of Qi)
•   Learn how to release Heart Stones that keep us from healing
•   Mind Qi Practice
•   Learn the real practice of Intention
•   Organization of the Qi Field theories for yourself and others
•   Profound Healing techniques used at the Hua Xia Center in China
•   Learning to balance the emotions to affect our physical well-being
•   Learn Hun Yuan Qi and Yi Yuan Ti theories
•   Daily group healing sessions with Masters Liu and Meng
Cost for the retreat is $3,080 U.S.
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The Healing Retreat will be taught by Masters Liu, Meng, and Qiao. Master Liu was a teacher at Hua Xia Zhineng Qigong Center for 8 years and has taught in the U.S., Malaysia, Sweden, Holland, Indonesia, Belgium, introducing students all over the world to the deeper practices of Zhineng Qigong that show us the power of Grandmaster Pang’s theories and methods. Even teachers who are working on their healing will find this course an amazing path for complete healing.

Even if you have already learned these methods, this retreat will greatly advance your practice and your ability to absorb qi at deeper levels for healing. .

Through this practice, students can learn to keep the emotions balanced and the mind more focused and quiet. Then students will be more clear about how they want to live their life.

The retreat will offer many foods that are beneficial for healing. All food is fresh and locally grown. The retreat will be held in 3 apartments in Meishan, where the students can have a comfortable and relaxing home environment with Western style toilets and facilities.

You will fly to Beijing, then to Chengdu. From there, it is a one-hour shuttle bus ride to Meishan. There will be local sight-seeing, including a natural hot spring with over 20 different herbal baths and natural spring water, Panda Breeding Center, the largest Buddha in the world, and local historical sites.
The price for the retreat is $3,080 (or 21,006 in Chinese RBM), plus $100 visa application. This retreat price includes all travel within China, energy healing sessions, lodging, food, and teacher instruction. The price does not include airfare or incidentals.

The retreat lasts for 21 days in order to provide optimal learning and healing. It is specifically designed for anyone who has, or is in remission from, a serious or chronic illness and would like to learn a natural healing process that was developed by Dr. Pang Ming, a medical doctor, a doctor of Chinese Medicine, and a Qigong Grandmaster and the founder of the Hua Xia Zhineng Qigong Center in China.

The Masters will do individual and group healing sessions, which are all included in the price of the trip.

Panda Breeding Center

Largest Buddha statue in Leishan on the river
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Advanced Level 1 and Body Mind Method
Instructors: Master Liu
October 1 – 30, 2010
Cost of the Advanced and Body Mind Retreat is $ 3,680 U.S.
(25,098 Chinese RBM)
For both Healing and Advanced retreats Sept 5-Oct.30, 2010
Total price $5,980 U.S. (40,784 RBM)
(Teachers please note this class. It will be invaluable in improving your Gong Fu and progressing deeply!)
The Advanced Level 1 Retreat can be taken with the Healing Retreat (there is a 3 day period of time between the 2 retreats for relaxation – meals and lodging covered for a small extra fee).
This retreat will focus on higher and deeper levels of the Level 1 practices taught at the Healing Retreat, but can be taken by itself without the healing retreat as well. In addition, many other meditations will be taught and individual progress will be a focus. This course is for students and teachers alike. Either the healing retreat or previous classes in Level 1 and Lift Qi Up, Pour Qi Down are required to attend this retreat.
•   Level 2 Meditation practices of Lift Qi Up, Pour Qi Down
•   Deeper mind consciousness to do Qi Healing
•   Living from a New Point in Life
•   Learning to live from a Zhineng Qigong Consciousness (as opposed to our western habits of thought and action)
•   Learn meditations to be in harmony with nature and all of the universe
•   Learn to pull the Qi Information (in all life-Qi is information)
•   Learn to Open the Waist Practice
•   Learn deeper Yi Yuan Ti theories and meditations
Body and Mind Method
As taught at the Hua Xia Zhineng Qigong Center in China
Instructor: Master Liu
The Level 2 Body Mind Method will be an in-depth learning and deepening of this practice. At least one year of Level 1 practice is a pre-requisite for this retreat. Body and Mind Method is a physically challenging practice and is not recommended for those weakened by life-threatening illnesses and conditions.
•   Learn detailed Body and Mind Method movements, benefits, and theory
•   Learn to activate internal qi (the energetic practices will be taught with the physical movements)
•   Learn how to Organize the Qi Field for Internal practice
•   Learn Body and Mind Method for Yi Yuan Ti meditation
•   Learn the Self-Awareness Method
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You will spend one night at the Daoist Qigong mountain, Mt. Qincheng to practice in the strong qi field where qigong practitioners have practiced for thousands of years.
Please see LifeQiCenter.com or ZhinengQigongWorldwide.org
To register. You can also email Deborah Lissom with any questions
Deborah@ZhinengQigongWorldwide.org
Deborah Lissom will be Assistant Teaching

Or Jan Lively
Jan@ZhinengQigongWorldwide.org
Master Liu can be contacted at LZJ4444@yahoo.com.cn

Asparagus May Really Be A Healing Food

Elizabeth (Bee) Brewer — Mon, 29 Mar 2010 15:06:40 +0000

Asparagus May Really Be A Healing Food
What a pleasant surprise I got about a week ago, when my husband visited his urologist. Guess what??? Glenn is presently diagnosed with bladder cancer. He has been treated for this ailment by allopathic means for about eight years. The beginning treatments were successful, in that the symptoms disappeared for a time, only to return later. During the past year and a half the treatments have failed to do much in the way of making him better. Well, in March of 2009 I posted on this blog, an article about the virtues of asparagus as a way of curbing cancer growth. Glenn’s doctor said, that he had heard from some of his patients that asparagus is good as a treatment for cancer. He advised Glenn to take two ounces in the morning and evening to see if it might help him. Needless to say, we are acting on his advice. We’ll keep you posted on whether it works. If you have had personal experience with this remedy, positive or negative, please comment, so others can benefit too. Thank you.

Are you using a natural crystal deodorant?

Elizabeth (Bee) Brewer — Tue, 02 Mar 2010 16:00:39 +0000

If you are using a natural crystal deodorant, read this article NOW! This type of deodorant is unsafe for your health according to Dr. Joseph Mercola. As you know, Dr. Mercola is an advocate of using only the safest interventions for your body’s health. This article is well worth reading, as it just might give you information you need to make better health choices for yourself.

Stop Using ‘Natural’ Deodorants Until You Read This

Posted by: Dr. Mercola
February 16 2010 | 253,191 views

Some of the most popular natural deodorants are the “crystal” deodorant stones and sprays. But most people don’t know that these crystal deodorant products contain aluminum.

The crystal deodorant stones are made from alum. The most widely used form of alum used in the personal care industry is potassium alum. The full chemical name of potassium alum is potassium aluminum sulfate.

The reason that most people try to avoid aluminum in deodorant is because of its possible link to Alzheimer’s disease. There is some strong evidence of a link — for instance, in 1988 a truck driver accidentally dumped 20 tons of aluminum sulfate in to a town’s drinking water.

Now, over 20 years later, they are finding a higher incidence of Alzheimer’s in the people of this town.

Incidentally, the article linked below notes that, “many doctors such as popular web guru and natural health expert Dr. Mercola suggest avoiding aluminum as much as possible.”

Sources:

Bubble and Bee January 21, 2010

Dr. Mercola’s Comments:

Let’s get this straight. Even though aluminum is widely distributed in the earth’s crust, it is NOT needed in ANY amounts in your body. All evidence to date points to aluminum as a poison that serves no beneficial role in your body and should be avoided.

Aluminum is widely recognized as a neurotoxin, which has been found in increased concentrations in the brains of people with Alzheimer’s disease.

Unfortunately, if you use antiperspirants or some deodorants, you are most likely exposing yourself to aluminum.

Aluminum salts can account for 25 percent of the volume of some antiperspirants.

A review of the common sources of aluminum exposure for humans found that antiperspirant use can significantly increase the amount of aluminum absorbed by your body. According to the review, after a single underarm application of antiperspirant, about .012 percent of the aluminum may be absorbed.

Multiply this by one or more times a day for a lifetime and you can have a massive exposure to aluminum — a poison that is not meant to be in your body.

Antiperspirants work by clogging, closing, or blocking the pores that release sweat under your arms — with the active ingredient being aluminum. Not only does this block one of your body’s routes for detoxification (releasing toxins via your underarm sweat), but it raises concerns about where these metals are going once you roll them (or spray them) on.

In some cases, it is clear that they may be wreaking havoc directly on your brain. In 1988, for instance, a truck driver accidentally poured 20 tons of aluminum sulphate into a tank containing drinking water.

Some 20,000 people in the village of Camelford were exposed to the chemical for several weeks, and then went on to develop a rare form of early-onset Alzheimer’s disease, along with showing the presence of high levels of aluminum in their tissues.

Deodorants and Antiperspirants Linked to Cancer

Alzheimer’s disease is not the only reason to ditch your aluminum-containing antiperspirant and deodorant, as this metal has also been linked to cancer.

A 2006 study found that aluminum salts can mimic the hormone estrogen, and chemicals that imitate that hormone are known to increase breast cancer risk. Animal studies have also found that aluminum can cause cancer.

Given that antiperspirants are used on your armpits, the aluminum salt concentration is highest near your breast tissue. Further, when women shave under their arms it can result in a higher aluminum-salt absorption rate due to the damaged skin.

In a 2007 study published in the Journal of Inorganic Biochemistry, researchers tested breast samples from 17 breast-cancer patients who had undergone mastectomies. The women who used antiperspirants had deposits of aluminum in their outer breast tissue. Concentrations of aluminum were higher in the tissue closest to the underarm than in the central breast.

Aluminum is not normally found in the human body, so this study was a pretty clear sign that the metal was being absorbed from antiperspirant sprays and roll-ons.

It’s worth mentioning that deodorants are not the same thing as antiperspirants. Deodorants may actually be less problematic than antiperspirants, as they work by neutralizing the smell of your sweat and by antiseptic action against bacteria, but do not prevent sweating.

However, many deodorants also contain aluminum, along with chemicals called parabens, which have also been linked to breast cancer. So, you’re clearly better off avoiding both antiperspirants and deodorants.

Supposedly “Safe” Crystal Alum Antiperspirants

“Crystal” deodorant stones are a popular natural deodorant alternative, often used by health-conscious shoppers looking to avoid the aluminum and other chemicals common in most antiperspirants and deodorants.

However, if you’re looking to avoid aluminum, crystal deodorants may not be your best choice.

While many claim to be aluminum-free, they are referring to aluminum chlorohydrate, aluminum chloride, aluminum hydroxybromide or aluminum zirconium.

These types of aluminum are widely used in antiperspirants and deodorants. The aluminum is taken into sweat ducts in the top layer of your skin where they act as a plug, stopping the flow of sweat to your skin’s surface.

There is evidence, however, that this aluminum is absorbed into your body where it may cause serious damage.

The aluminum in crystal deodorant stones is a different type of compound known as an alum, the most common form being potassium alum, also known as potassium aluminum sulfate.

Potassium Alum or Ammonium Alum are natural mineral salts made up of molecules that are too large to be absorbed by your skin. They form a protective layer on your skin that inhibits the growth of odor-causing bacteria. These deodorants are recommended by many cancer treatment centers.

But while this may be a better alternative to most antiperspirants and deodorants on the market, it is not completely aluminum-free.

I’ll share with you my top tips for staying odor-free naturally shortly, but first I want to explain why I stopped using any antiperspirants or deodorants over 25 years ago … and suggest you also do the same.

Final Recommendation:

Please note that this recommendation is for antiperspirants only, not deodorants. Many confuse the two. Nearly all antiperspirants use aluminum or alum-based salts to achieve their sweat reduction effect.

It is an absolute no brainer for you and your family to avoid all conventional aluminum-based antiperspirants. The evidence is very clear that these are absorbed and will contribute to aluminum in your body.

Regarding purportedly safe “alum” based antiperspirants found in most health food stores, the companies that produce these claim that the mineral salts are too large to be absorbed and thus provide no danger. However, we have been unable to uncover any solid evidence that supports this claim so it would seem prudent to avoid using them.

While these crystals are probably better than using a conventional antiperspirant, they are clearly not aluminum-free and it still poses a possible Alzheimer’s risk and contributes to background toxicity in your body.

It would seem best to exercise the precautionary principle at this time and avoid these crystal-based alum antiperspirants.

Personally, I have not used antiperspirants for over 30 years, once I realized that they were actually causing the stains in the underarm area of my shirts and that wasn’t due to my own sweat. That was a major clue to me to avoid them.

All I do is use simple soap and water and that seems to work well enough that my friends and relatives do not tell me I have any offensive body odor. I typically will wash under my arms in the morning and after I workout.

This approach has served me well for over three decades, however if you find you need a more aggressive approach, then try a pinch of baking soda mixed into water as an effective all-day deodorant.

Additionally, there are many non-aluminum or alum-based alternatives in your local health food store that would likely serve your needs, but I would encourage you to at least TRY going without before making your mind up.

Remember you will need to check the label not only for “aluminum” but also for potassium alum or potash alum, as the full chemical name of potassium alum is potassium aluminum sulfate.

How Stress Affects Health

Elizabeth (Bee) Brewer — Thu, 25 Feb 2010 18:38:12 +0000

Stress affects health by inhibiting your immune system’s natural healing powers. Let’s face it, being alive means being stressed. But there are levels our body can deal with successfully and levels which send us into a spiral toward illness.

You are probably aware that my husband has been fighting a battle with bladder cancer since last May. So far, he is winning. I, as a caregiver, have been STRESSED. Why, because I have to face the possibility that I may be living without him. That means I must re-evaluate the way I have been living. We have been a team. Now we are both figuring out how to live differently. Sounds like any other change. Right? It brings to the surface, my fears…any major change means I have to deal with everything in ways that are unfamiliar. When I was younger, change was a challenge that meant I could become excited about learning a new and different way of doing things. Now, it means I might have to do things that are inconvenient. Things that I am used to handing off to Glenn for resolution. Like handling taxes and other irritating jobs.

In truth, the way I choose to think about these changes can add to my stress or contribute to my health. If I put a negative spin on them, they become irritants that trigger chemical reactions in my body, which lead to illness. When I think in a more positive way, the chemical releases contribute to my wellness. Thinking about this experience as a way to learn more about the things I am grateful for might just be the way to go. It will set up a more upbeat scenario and help me deal with my life and future with positive feelings and thanksgiving. What do you think?

World Diabetes Day November 14

Elizabeth (Bee) Brewer — Sat, 14 Nov 2009 20:29:52 +0000

Today, Saturday November 14th is World Diabetes
Day. The theme "Diabetes Education and Prevention"
will run through the years 2009 to 2013.

What does "Education and Prevention" mean to you?
I bet you could ask a dozen people and get a
different answer from each.

The International Diabetes Organization and
the over 12 drug companies are sponsoring, World
Diabetes Day. They define education as ways to
manage diabetes with insulin.

It seems to me that educating people ahould be
about ways to prevent and especially, how to
reverse diabetes with appropriate life style
changes.  A raw and living food diet is one
excellent way to do this.

Insulin is a very necessary hormone for people
whose pancreas is no longer producing insulin.
It is NOT a good idea to take it if your body
is still actively producing it. Your goal should
always be to get off medication as soon as or
whenever possible.

Isn't it interesting that there is no mention of
one of the most effective diets for controlling
blood sugar levels and making your pancreas healthy
again.  That is a raw and living foods diet.  Go
to the World Diabetes Day website and see for your-
self. 

To help give you additional information about
"Education and Prevention" for World Diabetes
Day, you are offered a 50% OFF discount on the
film "Simply Raw: Reversing Diabetes in 30 Days"
and the companion "Raw for Life" 2 disc DVD set.

This offer was made several months ago and there was
so much good response to the discount that it is being
offered one last time.

If you haven't yet bought a copy of the film you can
see the trailer for the film and pick up your copy
here:

==>http://budurl.com/s7e5

Also, when you pick up a copy of Simply Raw or Raw
for Life today you'll also get ALL of the bonuses
listed below. One of the really cool things about
the raw food community is how we all come together
to support a cause like reversing diabetes.

A lot of people have stepped up to contribute amazing
bonuses for this event.

Don't miss out on getting all of these bonuses...

* Bonus 1: "Kitchen Gadgets" 40 Minute Instructional
Video by Raw Food Chef Cherie Soria of The Living Light
Institute($14.99 Value)

* Bonus 2: Jennifer Cornbleet's Favorite 5 Recipes from
her Book "Raw Food Made Easy"($4.99 Value)

* Bonus 3: A One Month Raw Menu Planner by Tera Warner of
"The Raw Divas" ($14.99 Value)

* Bonus 4: Audio Interview with Ani Phyo on How to Stay
Raw While Traveling ($4.99 Value)

* Bonus 5: The entire "The Raw Life: Becoming Natural in
an Unnatural World" E-Book by Paul Nison ($14.99 Value)

* Bonus 6: The entire "Revealing the Physical Changes"
E-Book by Angela Stokes - 63 Pages! ($19.95 Value)

* Bonus 7: The entire "Revvellutionize Your Life In 30 Days"
E-Book by Revvell Revati of Rawkin Radio ($19.95 Value)

* Bonus 8: The entire "Raw Success " book, written by Matt
Monarch - ($15.95 Value) plus a 12% Discount Coupon for his
Raw Food World Online Store

* Bonus 9: Chapter 1 of Susan Schenk's book "The Live Food
Factor" ($4.95 Value)

* Bonus 10: CD #1 and #5 of Nomi Shannon's 5 CD "21 Days to
Better Health" Program ($37.49 Value)

That's a lot of great extra health insight and education...
and you get it all FR@E when you purchase the Simply Raw or
Raw for Life for 50% off.

Go here right now to see all the details and get your copies:
http://budurl.com/s7e5

When you buy this product, I receive a commission.

Happy World Diabetes Day!
To your vibrant health and well-being,
Bee

Foods for flu

Elizabeth (Bee) Brewer — Fri, 16 Oct 2009 20:25:00 +0000

This article was posted by newsday.co.tt Wednesday, April 29, 2009. It contains great information for everyone seeking ways to fight the flu naturally.

Healing foods to fight the flu

Wednesday, April 29 2009

click on pic to zoom in

Chicken soup…

« prev photo next photo »

WITH ALL the concern in recent days about a possible swine flu pandemic, people are looking at ways to protect themselves from being infected.

How well you protected against the flu depends on many things. For example, you need to wash your hands religiously and take vitamin C for extra insurance. You may even want to try the herb echinacea when you first start feeling the onset of flu-like symptoms. In addition, what you eat may help prevent or treat this illness.

Here is a look at some of the foods you need to add to your flu-fighting arsenal:

1. Chicken soup

It’s been called nature’s penicillin and is at the top of the list for its curative powers. Hot chicken soup helps clear clogged airways, and the nourishing broth will give you more energy. Add plenty of vegetables, including onion and garlic, for extra healing power.

2. Hot and spicy food

Some people swear by garlic, hot peppers, or spicy curries and sauces to help ease congestion. Here in TT, we look to East Indian foods that contain these ingredients, or simply add a spicy sauce to foods for extra zip.

3. Garlic

This fragrant bulb contains a flavouring agent called alliin which acts as a decongestant. Garlic is also believed to act as an antioxidant and destroy free-radicals, the active oxygen molecules that damage cells, so add garlic liberally to your favourite foods.

4. Fluids

Stay hydrated with plenty of liquids. Instead of coffee, fizzy or sweetened drinks, have plenty of water and pure fruit juices. Hot beverages work better for some people, so consider chamomile or peppermint herbal tea, or sip on hot water with a slice of lemon.

5. Citrus fruits

Reach for citrus fruits to increase your vitamin C intake. Drink orange juice for breakfast, snack on half a grapefruit, or add tangerine slices to a lunchtime salad. Getting an increased amount of vitamin C is especially important if you smoke, as smoking increases both your risk of catching a cold and your body’s need for this protective vitamin.

6. Vitamin C sources

Citrus fruits aren’t the only foods high in vitamin C Potatoes, green peppers and pineapple can help as your daily cold-fighting food arsenal.

7. Ginger

Many people find fresh ginger root helps treat the coughing and fever that often accompany colds and flu. Try making a ginger tea: Pour a cup of boiling water over two tablespoons of freshly grated ginger and let it steep for five to ten minutes.

Michele Obama promotes organic gardening

Elizabeth (Bee) Brewer — Fri, 04 Sep 2009 16:07:05 +0000

Isn’t it wonderful to have an educated, knowledgeable first lady, who understands that the food we eat lays the foundation for vibrant health and wellness. She knows that health and well being are first priorities in life? It’s comforting to realize that someone at the top of the political sphere in the USA, is concerned about teaching the public primary ways to create health and well-being. I think she deserves accolades. How about you?
Please leave your comments. We want to hear from you.

How to have a healthy baby…prevent autism

Elizabeth (Bee) Brewer — Wed, 02 Sep 2009 21:02:04 +0000

Here is an excellent video which explores things you can do to have a healthy baby!

Tumeric Is A Healing Spice

Elizabeth (Bee) Brewer — Fri, 10 Apr 2009 22:21:34 +0000

Tumeric is a healing spice. You cannot go to the grocery store and use any old bottle, as processing can rob you of its healing properties. is a great source for this highly beneficial spice. It has been proven to be especially beneficial for diabetics, as it helps control blood sugar levels. Today I have uploaded a video from Dr. Joseph Mercola, who recently Organic India, an Ayurvedic medicine manufacturer. He discusses some of the healing properties of the spice, tumeric. If you would like to try Organic India, I would appreciate it, if you would use my link when you order. To your health and wellness.
Bee Brewer

Type 1 Diabetes: A Proper Diabetes Diet

Elizabeth (Bee) Brewer — Thu, 19 Mar 2009 16:25:16 +0000

A Proper Diabetes Diet Composed of Healing Foods May Make You Well

Here is another video by Dr. David Dahlman who discusses how a proper diabetes diet is composed of healing foods and contrasts it with the inaccurate dietary information recommended by the American Diabetes Association. This is information that YOU need if you have been diagnosed as a type 1 diabetic and are presently following the recommendations of the American Diabetes Association. There is much misinformation which has been supported by ADA, USDA, pharmaceutical companies and AMA for years. Now you can begin to heal yourself with these solutions for wellness. Make your health care professional your ally in your quest for wellness.