Self Healing Techniques the Ground of Holistic Health Care
Healing Energies
Holistic health care is grounded in self-healing techniques. These healing methods are inexpensive and effective. One of the most popular and easily used is meditation. Healing energies are accessed by entering a trance-like state. Relaxation allows one to access energies unavailable in a waking state. Prana is life energy which is used in ayurvedic medicine as a holistic health care method which accesses the healing powers of the universe. The human body is surrounded by an electromagnetic body, which is called an aura. This aura contains seven energy layers, which reflect the physical, emotional, mental and spiritual aspects of a person. Other living things also have reflective auras. The body also has six energy centers named chakras. They function as energy processors for the body. Each is seen as a specific color, whose intensity is an indicator of the health of the organs which it services. Life experiences, personal interpretations and reactions to these experiences influence the balance of these energy processing centers. It is possible through relaxation and trance to heal oneself using pranic energy healing techniques. This is a very effective self healing technique.
